helping you cope with the demands you face on a daily basis
Therapy for Veterans, Active Military, First Responders and Their Families
Trauma-focused therapy to support you in managing anxiety, stress, & PTSD. Let us help you build the bridge to reconnect you with your confidence, sense of security and the people you love most.
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Fast Access To A Therapist
“Just tough it out” isn’t the answer
In a work culture that expects you to be able to turn off your emotions, seeking support for your mental health can be difficult. Exposure to the dangerous and often traumatic situations you face on a daily basis can take a toll on your physical and mental health. Access to professional, non-judgmental support should be an important and normal part of your job.
If you're struggling with:
- Flashbacks, nightmares, and intrusive thoughts
- Emotional numbness and disconnection from people and activities
- A demanding or unpredictable work schedule keeping you away from your family
- Chronic physical pain due to injuries sustained during service
- Heightened or sustained worry, guilt, anger, or hopelessness
- Strained relationships with those closest to you
- A loss of interest in things that you once enjoyed
- Feeling anxious, on edge, jumpy, or easily startled
- Difficulty falling or staying asleep
- Overuse of alcohol, drugs, or food as a means to cope
We can provide the support you need .
Our expert therapists at Sea Glass Mental Health are specifically trained to effectively support service members and their families with no PCP referral needed.
Sea Glass Mental Health
Therapy for first responders and service members can help:
The stressful nature of the situations you face daily can lead to increased anxiety, panic disorder, depression, and a higher risk of suicidal thoughts. Therapy offers a supportive space to address these struggles, feel understood, and get the support you need.
Not being able to save everyone, or surviving when others didn’t can have a significant impact on your mental well-being. Therapy can help you cope with the burden of survivor’s guilt, process your experiences, and find ways to honor the losses you’ve experience.
The demands of your career, including deployments, unpredictable schedules, and a heavy emotional load can make it difficult to feel positive emotions and connect with loved ones. Therapy can help you find ways to reconnect and make the most of the time you are able to spend together.
The trauma you have endured can bring flashbacks, nightmares, hyperarousal, and avoidance of emotional triggers. Therapy provides a safe space to address and manage these symptoms, helping you regain a sense of safety and security.
Moving from a military or a first responder career to civilian life can feel overwhelming. You may struggle to a shift in pace and identity. Therapy helps you navigate this transition by tackling the changes that can leave you feeling, alone, isolated and lacking in purpose as you move to civilian living.
Sea Glass Mental Health
Why Trust Us?
We Care
You were never meant to carry this alone. We can be the person who will carry it with you until you are ready to take the steps to move forward.
We Get It
Job-related injuries of a psychological nature are very common among first responders and service members, but often they are the most overlooked. We have the skills and experience to help you take the right steps to find relief, peace, and happiness.
We Believe You Deserve More
Therapy is not a one-size-fits-all approach. and we develop a personalized plan that provides you with the tools you need to recognize your triggers and manage the stressful situations you’ll face in the future so you can live better.
Our team creates a setting that is:
Safe
Inclusive
Results Based
Therapists Offering Trauma-Focused Therapy
