GET RELIEF FROM ANXIETY
It's all a bit much, isn't it?
We are Partner With
Quick Access to a Therapist
Convenient Virtual Sessions
Most Insurances Accepted
You’re not losing your mind.
Never before has there been a time where people have been so over-informed and undervalued. This is leaving more than one generation feeling like they are trapped in their position, their situation and their hyper-stimulated minds.
If You Find Yourself:
- Feeling disconnected from the people closest to you
- Being unable to sleep well
- Feeling unsafe both physically and emotionally
- Feeling overwhelmed by the stress of life
- Constantly thinking about saying or doing the wrong thing
- Feeling afraid of being yourself
- Having a difficult time making decisions
- Stuck in thought loops/having ruminating thoughts
We Are Here To Help
Sea Glass Anxiety THERAPY Program
Get Relief From Your Anxiety
1:1 virtual therapy sessions with a therapist that meets your needs
Email access to your therapist so you can get support when you need it most
Learn how to take care of yourself the way your deserve
We offer referrals as needed for additional treatment, therapies, or medication management. Therapy is billed per session and can be cancelled at any time.
Sea Glass Mental Health
Why Trust Us?
We Care
When it feels like too much to handle on your own, we can help carry the weight until you are ready to take the steps to move forward.
We Understand
Anxiety, along with the pressure you feel from yourself and others can cause you to sacrifice a fulfilling and meaningful life. We have the skills and experience to help you take the right steps to find relief, peace, and happiness.
We Believe You Deserve More
We develop a personalized plan that provides you with the tools you need to recognize your anxiety triggers and manage stressful situations so you can live better.
Sea Glass Anxiety THERAPY Program
What To Expect From This Approach
Feel relief within the first few sessions and more significant results within 3 months.*
- Improved ability to copy with life's stressors
- Increased self-awareness
- Stronger connection in your relationship with yourself and others
- Feel more grounded and secure in your own body
- Feel relief, lighter and lower distress related to trauma
- Aquire skills to stop intrusive thoughts
Get Started
Start Your Therapy Journey Today
Feel like you can breathe, cope, and live with more clarity.
Sea Glass Mental Health
We can help you live the life you want.
